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Core Blast

Core Blast is a dynamic abs class designed to ignite your core muscles through a high-energy fusion of exercises. Led by expert instructors, this 35 minute session targets your abdominals, obliques, and lower back, sculpting a stronger, more defined midsection. Get ready to sweat, burn calories, and unleash your core strength!

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Once there are plans available for purchase, you'll see them here.

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